A new path to wellbeing

The May Fair Gym offers an exclusive environment with the latest exercise equipment and opening hours to suit busy professionals, whether you want personal training or to work out alone.

Gym opening times:

Our gym is open 24 hours a day. However, if you are visiting outside of the below hours, the spa and gym reception will be unmanned and the spa area will be closed:

  • Monday - Friday 06:00 - 22:00
  • Saturday 07:00 - 20:00
  • Sunday 08:00 - 20:00

The wet spa faciltiies are available to gym members. However, the relaxation lounge is only available to guests having treatments.

Christmas opening times

24th - 26th December: 9am - 6:30pm
27th - 30th December: 6am - 10pm
31st December - 1st January: 9am - 6:30pm

VIEW ALL

Equipment

For guest residents, we offer full use of the gym and non-residents, an exclusive membership which includes:

  • Power Plate Treadmills with personal integrated entertainment systems
  • Cross Trainers with personal integrated entertainment systems
  • Excercycle with personal integrated entertainment systems
  • Dual adjustable Pulley
  • Multipower Weights
  • Wellness Balls
  • Medicine Balls(2kg-10kg)
  • Extensive range of Free weights (ranging from 2kgs-26kgs)
  • On site Personal Trainers

Hotel Gym Membership Information

Hotel Gym Membership Benefits of The May Fair Spa and Gym

  • Preferential rate when booking spa treatments - 15% off Monday - Friday
  • Full access to the Gym facilities
  • A complimentary 1 hour session of Personal Training with Stuart Green, personal trainer
  • Full use of all Spa facilities (Herbal Sauna, Aromatic Steam Room and 3 Experience Shower Sensations)
  • All amenities are provided
  • From 21st  August, spa members will benefit from 15% off in the hotel restaurant where the spa resides.*

* This offer is subject to availability and excludes key dates. Valid for a maximum of 6 diners. Cannot be used in conjunction with any spa package including food or any other offer.

Hotel Gym Membership Benefits of The May Fair Spa and Gym Preferential rate when…

More

Hotel Gym Membership Benefits of The May Fair Spa and Gym

  • Preferential rate when booking spa treatments - 15% off Monday - Friday
  • Full access to the Gym facilities
  • A complimentary 1 hour session of Personal Training with Stuart Green, personal trainer
  • Full use of all Spa facilities (Herbal Sauna, Aromatic Steam Room and 3 Experience Shower Sensations)
  • All amenities are provided
  • From 21st  August, spa members will benefit from 15% off in the hotel restaurant where the spa resides.*

* This offer is subject to availability and excludes key dates. Valid for a maximum of 6 diners. Cannot be used in conjunction with any spa package including food or any other offer.

Hotel Gym Membership Fees

Individual - Monthly fee £110

  • Joint (2 or more) - Monthly fee £100 per person
  • Corporate (5 or more) - Monthly fee £90 per persom
  • Minimum membership term is 12 months

Contact The May Fair Spa by calling +44 (0)20 7915 2826 or emailing mayfairspa@themayfairhotel.co.uk

Close

Personal Trainer - Stuart Green

The May Fair Gym provides exclusive 1 to 1 personal training for the following goals:

  • Weight Loss
  • Provide a safe and effective plan to lose weight and maintain afterwards.
  • Late stage Rehabilitation post injury
  • Restore optimal movement and train to re-establish pre injury levels.
  • Functional Goals
  • Improve health & fitness and the ability to perform daily tasks.
  • Sports conditioning
  • Provide cutting edge training protocols to prepare you for a specific sport or your first event.

All our clients undergo a kinetic chain profile to check for posture, balance, range of motion, joint integrity and core function. This is where the truly PERSONAL aspect of each programme is determined. Information gathered here will be used to create a unique programme, tailor-made to your individual body type and function integrating YOUR fitness goals. This programme will be combined with a nutritional plan that is fundamental to you reaching your goals.

Price : 1 Session - £120

The May Fair Gym provides exclusive 1 to 1 personal training for the following goals:…

More

The May Fair Gym provides exclusive 1 to 1 personal training for the following goals:

  • Weight Loss
  • Provide a safe and effective plan to lose weight and maintain afterwards.
  • Late stage Rehabilitation post injury
  • Restore optimal movement and train to re-establish pre injury levels.
  • Functional Goals
  • Improve health & fitness and the ability to perform daily tasks.
  • Sports conditioning
  • Provide cutting edge training protocols to prepare you for a specific sport or your first event.

All our clients undergo a kinetic chain profile to check for posture, balance, range of motion, joint integrity and core function. This is where the truly PERSONAL aspect of each programme is determined. Information gathered here will be used to create a unique programme, tailor-made to your individual body type and function integrating YOUR fitness goals. This programme will be combined with a nutritional plan that is fundamental to you reaching your goals.

Price : 1 Session - £120

Personal Trainer Profile

Stuart Green
MSc, C.H.E.K. III, DNS B
Corrective Exercise Specialist

Specialist Areas:

  • Muscle Activation - Instant increases in strength and flexibility
  • Postural Correction
  • Safely Achieving the Body you Want
  • Post Operative Spinal Rehabilitation
  • Chronic Back Pain
  • Golf Performance Conditioning

Stuart's deep interest in achieving the most for his clients and thirst for knowledge led him to study a BSc (Hons) Sport and Exercise Science and then further his education with a MSc. in Exercise Science.

Over his 13 year career he has helped many people overcome back pain and other sports injuries. He has developed a reputation for helping people achieve the body they want with safe and effective exercise routines, so that they work not only on posture correction but on creating lean and long bodies.

His development has been supplemented by close study with Consultant Neurosurgeons at the London Spine Clinic. This close mentoring has enabled him to successfully treat many spinal disorders with a particular interest in spondylolisthesis and SIJ dysfunction. His unique expertise has also been sought by surgeons and individuals wanting successful rehabilitation after spinal surgery, including miscrodiscectomy, laminectomy as well as lumbar fusions.

His love for golf led him to study Golf Biomechanics and performance conditioning both at the Titliest Performance Institute and the CHEK Institute. This has led Stuart to be the man that both PGA Tour Professionals and amateurs’ golfers turn to when they want to improve their golf fitness and get them back to playing quicker after injury.

Close

branding

Menu

Make a Reservation

Make Your Reservation

Check in Check out
Menu
Make a Reservation